Online therapy
Convenient, Flexible, and Confidential Support — Wherever You Are
In a world that moves quickly, it can be hard to find the time and space to focus on your mental wellbeing. Online therapy allows you to access professional psychological support from wherever you are — without the barriers of distance or scheduling.
Whether you’re based in Copenhagen, elsewhere in Denmark, or abroad, online sessions make it possible to receive consistent, evidence-based care that fits your lifestyle.
Many of my clients appreciate the comfort and flexibility of meeting online. Some join from home after work, from a quiet office during a busy day, or while travelling. What matters most is having a safe and private space where you can speak freely and focus on yourself.
The platform I use is HIPAA and GDPR compliant, ensuring your sessions remain completely secure and confidential. You’ll receive the same quality of care and professionalism as in my in-person clinic.
Benefits of Online Therapy
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Access therapy from anywhere — ideal for busy professionals and expats
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Flexible scheduling that fits your daily life
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A familiar, comfortable setting for open conversations
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Evidence-based treatment using Metacognitive Therapy (MCT) and related methods
Online therapy is just as effective as in-person treatment for most psychological difficulties — including anxiety, overthinking, stress, and low mood.
If you’re ready to take the first step, I invite you to book an introductory online session. Together, we can begin the process of change — wherever you are.
Join the waiting room here.